01-16-2010, 05:46 PM
I think the most important thing, and the only thing I actually use in this purpose is, confidence.
Be confident about yourself, in your ability to defend yourself, with or without practice and experience.
Intention is the key, from my experience, the second i stopped trying to defend myself, and actually doing it things went smoothly.
Hope this helps
Be confident about yourself, in your ability to defend yourself, with or without practice and experience.
Intention is the key, from my experience, the second i stopped trying to defend myself, and actually doing it things went smoothly.
Hope this helps