Vegan/Raw Vegan Athletes do it LIVEit

[Monica]

Serena Williams, who has been eating a raw vegan diet for the past 7 months, won Wimbledon today...

"Going vegan has definitely improved my own health. Before I changed to a vegan diet, I suffered terrible PMS, headaches, lethargy, IBS, regular migraines, eczema and various inflammations. My immune system was going into over drive. Something needed to be done. The vegan diet can be initially hard to get into, but if you can stick to it beyond the first month, it gets much easier."

from http://care4curls.com/2012/07/08/serena-...egan-diet/

But where do you get your protein?

Same place gorillas get it!

You can find a lot of these videos on youtube, but if you just watch the trailer, you'll get the idea:

Beefy Bodybuilders get big on peanuts! Raw Vegan MUSCLE!

http://www.markusrothkranz.com/muscledvd...ledvd.html