an argument for optimum diet that is not vege vs omnivore

[jacrob]

I use alot of garlic in my food and I'm constanly reminded of RAs assertion that negative enties cannot resist taking up residence in the cloves. Then I read something about certain religions forbidding the consumption of garlic for the same reason. I'm pretty sure it mentioned that Buddhists will not consume garlic because they contain negative energy. Later I read that the heart of each clove of garlic should always be removed as that is where the negative energy is stored. Now I compulsively remove the heart of each clove of garlic.

What is everyone's thoughts on garlic in this regard?