The act of eating is a service.

[3DMonkey]

I think relieving the pain from guilt about what one eats is the primary step to balance imbalances revolved around eating.

OK. Yes, I see your point, but disagree.

I'd say the primary (as in first, not as in most important) step is to honestly, courageously and humbly reflect upon the guilt, to mine the gem of insight it is offering.

Then, there are other steps after that...

I'm talking about steps toward balancing humankind's consumption.