01-20-2012, 07:30 AM
I have just started to meditate, my friend. I actually just finished 20 minutes of meditation, however I didn't quite just sit in silence. I had to deal with forgiveness this time. Anyway, I am going to start to meditate two times a day, and also write down my dreams.
My back is very tense generally, trying to stretch it out. I think I'll find more dicipline from my meditation sessions
Thank you for being so helpful.
My back is very tense generally, trying to stretch it out. I think I'll find more dicipline from my meditation sessions
Thank you for being so helpful.