01-09-2012, 02:33 PM
Here is a pointer to some back exercise (and other) videos prepared by Kaiser Permanente. Start with the Introductions please, as I'm not a physician nor a therapist. Maybe none of them is appropriate for your condition, so do proceed with caution if you think this might help.
http://mydoctor.kaiserpermanente.org/nca...category_6
I agree with norral.
http://mydoctor.kaiserpermanente.org/nca...category_6
I agree with norral.
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