11-26-2011, 07:32 AM
Pickle is right. deficiencies and other chemical imbalances cause mental illness. there is an actual physical problem. i think i lack lots of things, vitamin d for sure.
you sound british so you probably don't get a lot of sun.
but i'd try to get as much as possible as well as take vitamin d. i'd also make sure to eat well, you could try maca, spirulina and gojiberries for proper food. try to eat organic stuff and fresh veggies and fruit. cut out the crap.
also there's skate or cod liver oil you get raw from greenpasture.org or another site for europe, it helps decalcify your pineal gland. i wouldn't take antidepressants unless really necessary. apparently prozac is made from fluoride.
it sounds like you do understand you are more than you think, and you should maybe tell yourself that. you've done well.
you sound british so you probably don't get a lot of sun.
but i'd try to get as much as possible as well as take vitamin d. i'd also make sure to eat well, you could try maca, spirulina and gojiberries for proper food. try to eat organic stuff and fresh veggies and fruit. cut out the crap.also there's skate or cod liver oil you get raw from greenpasture.org or another site for europe, it helps decalcify your pineal gland. i wouldn't take antidepressants unless really necessary. apparently prozac is made from fluoride.
it sounds like you do understand you are more than you think, and you should maybe tell yourself that. you've done well.
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