09-23-2011, 01:33 PM
(09-23-2011, 10:52 AM)Oceania Wrote: is a prayer enough? i can't program my mind like that very easily.Of course yes, Ocean. Some people prefer the term, Affirmation. With that, instead of asking for protection, you just announce that you have it. E.g., "I have all the protection I need to prevent something happening to me as I meditate now. I have light all around me. My higher self loves and protects me as always. I will meditate with no disturbance and will feel the love of the Infinite One."
Adjust the words to be your own.