09-23-2011, 08:16 AM
so before i even start meditating say a little prayer and ask for protection? is there anything in particular i should ask for protection against? I'm going to try again tonight just to see if i was in a weird mood last night.
thanks for the reply
thanks for the reply
(09-23-2011, 08:11 AM)Meerie Wrote: You could visualize protection before meditating... like being surrounded with white light, coming directly from the creator. Or say a little prayer and ask for protection during your meditation.