08-23-2011, 09:40 AM
Yeah, it's recommended to only do it the first or last hour of visible sun.
I haven't had any afterimages even on the day I did 11 mins.
Though it does stimulate the pineal and I can see auras around everything for a bit after.
I haven't had any afterimages even on the day I did 11 mins.
Though it does stimulate the pineal and I can see auras around everything for a bit after.