(07-29-2011, 01:38 PM)3DMonkey Wrote: I can't keep this straight. Are we for mainstream or against it?
I'm kidding, and I hope you get my meaning.
Haha, yes I do!
My point is that even the mainstream takes gluten sensitivity seriously. Not just the alternative health community. So both alternative and mainstream acknowledge it.
The difference is that the mainstream doesn't acknowledge how widespread gluten insensitivity might actually be. So, as Pickle suggested, the only way to really know for sure is to just try eliminating gluten for awhile and see.
I recently quit eating wheat altogether, except for raw sprouted wheat, which I rarely have anyway. I definitely could tell a difference. I had resisted the idea for a very long time, but now I'm glad I gave it a try.