Is meditation a STS act?

[kycahi]

I think that meditation will help anybody in third density, whether STO or STS. It puts space/time beings a little closer to time/space existence, for a tiny while. It tunes the mind to receive more delicate signals and absorb their significance. It moves anyone closer to achieving balance. It calms. It heightens awareness which improves decision-making. It decreases fear, anger and resentment. It opens the heart chakra, thereby letting love in and out.

And that is only the first week!