07-14-2011, 03:46 PM
Quote: and then they tend to be more receptive to other lifestyle changes.
This is how a person goes through the extreme changes like we do. When you feel such a huge difference by eliminating one single item of your diet, many of us will continue to remove things one by one to find out which makes us feel worst. In the end you have quite a list of things that just make a person feel like crap. But without the first step, why would anyone believe this?