07-07-2011, 05:20 PM
(07-07-2011, 04:20 PM)Pickle Wrote: By the way, I have heard a lot of guff about vegans having to go back to meat after so many years because of deficiencies.
Yeah me too. Dr. Mercola (raw MEAT advocate) brought that up to Dr. Cousens (raw VEGAN advocate) and Dr. Cousens said that in nearly 100% of the cases of people who thought they 'needed' meat, if they just ate superfoods like bluegreen algae, chlorella and bee pollen, and a LOT of it, like 3 TBSP/day, the cravings for meat vanished. So there are solutions. Some people might need some superfoods to help with the transition, as the body adjusts to the higher frequency fuel.
(07-07-2011, 04:20 PM)Pickle Wrote: Somehow my wife has gone 35 years without any need of B12 supplementation and only supplemented while breast feeding. Yes we have raw kids, who never get sick or sunburn for some reason.
That is so very cool!

B12 can be gotten from bluegreen algae and fermented foods like vegan kefir, and possibly miso and seaweeds. And it's easy to take a B12 supplement if necessary, so I see it as a non-issue.