05-12-2011, 09:11 AM
Its quite easy today to learn a lot using internet. Anyone who wants to know how they treat animals and how governments (read: big companies) all around the world have make it legal to abuse animals for the sake of money. After watching few documents and books its much easier to give up eating meat or concentrate to buy atleast organic. Today we generally eat too much so eating less leaves more money to put on quality. Quality will be the thing in the future, not volume. Today most of us buy cheapest and volume.
I dont recommend any meat eater to change the whole diet over night. Do it slowly, study a lot and try out different combinations. Everyone has different body so if someone feels great with 80-10-10 diet it isnt sure that suites you well, it can be 60-20-20 etc. and you have to make your body to adapt that which may take even year or two. Everyone also reacts differently to diet changes and we have a lot of toxic waste stored in our bodys fat cells so your feeling can go very wrong at first months which is called transitional time and by that time most of us change back to that old diet habits.
Personally I have great difficulties to change to vegan diet. I know I can do it with great transitional time but at the moment after a year I still have 2-3 meat days a week. I have a lot of food allergies and atopic exzema from the childhood. Its really bad combination and itchy sleepless mind blowing nights are quaranteed to hyper sensitive persons like me. I firstly really didnt know what on earth I have thought when I have put those in my life-challenges-list, except that without my skin problems I wouldnt have awaken to search/study in the food scene, found raw food, tested it and awoke to search on spirituality and then found Law of One and now I have a little grasp how I planned it.
I dont recommend any meat eater to change the whole diet over night. Do it slowly, study a lot and try out different combinations. Everyone has different body so if someone feels great with 80-10-10 diet it isnt sure that suites you well, it can be 60-20-20 etc. and you have to make your body to adapt that which may take even year or two. Everyone also reacts differently to diet changes and we have a lot of toxic waste stored in our bodys fat cells so your feeling can go very wrong at first months which is called transitional time and by that time most of us change back to that old diet habits.
Personally I have great difficulties to change to vegan diet. I know I can do it with great transitional time but at the moment after a year I still have 2-3 meat days a week. I have a lot of food allergies and atopic exzema from the childhood. Its really bad combination and itchy sleepless mind blowing nights are quaranteed to hyper sensitive persons like me. I firstly really didnt know what on earth I have thought when I have put those in my life-challenges-list, except that without my skin problems I wouldnt have awaken to search/study in the food scene, found raw food, tested it and awoke to search on spirituality and then found Law of One and now I have a little grasp how I planned it.