Regression session

[Namaste]

It sounds like you're healing and learning from the experience, dear sister :¬)

Perhaps it's exactly what you needed.

One key aspect of experience to remember: you're not your past.

That is (quite literally) another self. Since then you have learned, changed and grown. You are only now.

You're an entirely different creation right now to 'who' you were as a child. Different to what you saw in the regression. As you were a second ago. As you were a millisecond ago.

There is much power/wisdom in the profoundly simple term let go. It's often misunderstood or not given much consideration. Let it simmer in your consciousness for a while. You're not your past. You're who you choose to be right here, right now, in this moment.

Holding onto the negative mental patters is what holds the vast majority of people in this density. Letting go is the key to transcending them. The more you iterate and practice this, the more you'll be able to forgive yourself, as that self must be treated/viewed just like any other self in this experience. Forgive that other self, who was a previous version of you. You've learned, and you are learning from that other self. Thank them, as for without them, you would not have been mirrored/shown the aspects of yourself that need conscious direction.

This is intrinsically linked to the premise of choosing love in the moment. That love includes forgiveness. That forgiveness includes the self.

I joined the thread late, my sincere apologies if this post is unnecessary. Much love :¬)