07-24-2022, 06:23 PM
Mm.. yes, I understand the sentiment and the feeling, it is a wondrous state to work yourself into, it seems to return everything to right inside our systems. Making the logs, either by video, pure audio and/or manually transcribed as so important. Watching, listening, reading them back to ourselves. Not just following a single session/log, but after a month, looking back at a month's worth of data all at once. Then again at each year. Patterns begin to form. A greater, more in-depth understanding. Dream data is more important than most do imagine. Dream logging everyday, even if no data is reached, noting the time you got to bed and then woke, total hours slept, how you felt when you first woke, any final symbols/hypnopomps you may have caught, etc.. Everyday. You might come by and join us sometime in our group dream log. - ( open invitation ).