Healing Eyesight Naturally

[MonadicSpectrum]

Thanks for the responses and tips! I should definitely look more into diet and how it affects eyesight.

Regarding computer screens, I've found just taking short breaks every 15 minutes to look out the window for 10 seconds and then taking a longer break for a few minutes every hour can make a big difference so you can try to have the best of both worlds. There's also software available to remind you to do this.

Here is a guide to eye palming: