Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting,

[Diana]

We are supposed to live 900 years in 3d. So of course no one reaches adulthood on Earth at this time.

This is a relevant and salient point. Long before I read the Ra Material, I came to the conclusion that we don't live long enough currently to actually mature. Most people barely come to know themselves and what they want. More years may not change this for some. But the way this world works right now, adulthood is so packed with obligations just to survive it is difficult to rise up out of that mindset and explore deeper things. 

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John Bradshaw, who does similar work with the "inner child," has a great exercise. First, identify where you may have buried trauma from childhood by looking at your behaviors—the ones that upon consideration do not line up with what an adult would do. When I considered this, I realized that sometimes I pout. Then, consider at what age that behavior would be appropriate. In my case, I decided about four or five years old. Then, imagining yourself at that age, write a letter to your parent(s) (pen and paper—not digitally) with your non-dominant hand about the way you feel.