To add: if you are taking any plant medicines (like weed or stimulants), stop immediately. Some substances will open your energy systems too much, signaling a free for all buffet to feed from the lower energy center distortions. Having those lower distortions with a wide open 3rd eye Chakra is an invitation for abuse. If an energy healer can close it and help ground your lower Chakras it may quiet things down enough to start working on it. Because ultimately healers can only enable you to heal yourself, which is why some external healing can be only temporary.
As soon as you feel an influence, stop, and call upon your chosen Angels or helpers, like the 4 arch angels from the Lesser Pentagram (Micheal, Raphael, Uriel and Gabriel). I can't promise it'll stop anything dead in its tracks, but should at least offer some breathing room. Observe what the triggers may be to maybe adjust your routines (mental, emotional or physical). If an influence is getting intense, reinforce to yourself who you really are and profess your love to yourself, that you will not allow the victimization of self.
As soon as you feel an influence, stop, and call upon your chosen Angels or helpers, like the 4 arch angels from the Lesser Pentagram (Micheal, Raphael, Uriel and Gabriel). I can't promise it'll stop anything dead in its tracks, but should at least offer some breathing room. Observe what the triggers may be to maybe adjust your routines (mental, emotional or physical). If an influence is getting intense, reinforce to yourself who you really are and profess your love to yourself, that you will not allow the victimization of self.