09-25-2021, 09:10 AM
While I agree about not being too attached to the results as there are a lot of other factors at play that can affect your moods, emotions, etc, I really think their is a lot to gain from looking back at some difficult times that you know the dates of.
For example: I had been a part of an Ayahuasca ceremony before knowing about the biorhythms. My experience, while mind opening and generally positive, felt muted to me and I never really understood why. I left feeling gratitude but part of me was upset that I didn't get the "full" experience. I chalked it up ultimately to me not being ready for greater insights at the time.
Today actually was the first day I checked my biorhythms for that day and all 4 of them were almost fully in the negative (averaging -90%)! I was thinking it could be useful to consider planning important occasions on days when your rhythms are on the upswing. It's hard to say how much import to place on these but looking at some of my past events there is truth to it. Another fun excercise is going through journals that you have the dates written down. Seeing where you were at that time both in your writing and in your rhythms. Good luck!
For example: I had been a part of an Ayahuasca ceremony before knowing about the biorhythms. My experience, while mind opening and generally positive, felt muted to me and I never really understood why. I left feeling gratitude but part of me was upset that I didn't get the "full" experience. I chalked it up ultimately to me not being ready for greater insights at the time.
Today actually was the first day I checked my biorhythms for that day and all 4 of them were almost fully in the negative (averaging -90%)! I was thinking it could be useful to consider planning important occasions on days when your rhythms are on the upswing. It's hard to say how much import to place on these but looking at some of my past events there is truth to it. Another fun excercise is going through journals that you have the dates written down. Seeing where you were at that time both in your writing and in your rhythms. Good luck!