05-04-2021, 02:19 PM
(04-23-2021, 04:52 PM)Graemett Wrote: Be careful Flo! Swimming in cold water (for short periods) is usually safe for healthy people, but the risk is much greater when the internal thermostat of the body is not used to extreme temperatures. I suggest taking it easy especially after a small heart attack! Wim Hof may be 62, but he's being at it for 50 years.
Thank you Graemett I am absolutely careful now. Fact is I used to do that everyday and then I stopped for a while which was my mistake... lol you learn everyday. Thank you again !!