02-18-2011, 06:25 PM
Eddie, at one Quo meditation we asked about protection in dreams, and Quo recommended specifically asking your guides and angels to create a shield of light around you as you sleep so that no outside influences can get in. It has worked pretty well for me...the downside is that if I forget to do it, something usually comes through. It's kind of like the Atkins diet...you lose weight real quick, then gain it back real quick as soon as you go off of it.