https://www.youtube.com/watch?v=tybOi4hjZFQ
It is something similar to what Wim Hoff did to achieve physical upgrades.
You can read about his physical feats somewhere.
EDIT: Addendum 1
Some of the things I remember doing, was swinging my sword outside in the rain, and just ignoring the rain until it went away and the sun came out. Maybe 20 minutes or 40 minutes.
Others involved being outside and absorbing the sun or moon light, with no shirt on, to maximize exposure surface.
Basically, I was like a crystal, absorbing the chi prana from the sun, because it made me feel better. I didn't learn esoteric knowledge until after that phase of my training.
No air conditioning when hot in the summer. Only a room heater when it got too cold in the winter, otherwise open to the elements and air flow outside.
It allowed me to be in tune with the temperature, nature, and seasons outside. The energies of the world itself. Things like storm humidity, air quality, the clearness after a storm, I began to detect using my skin. I practiced expanding my aura or presence, and animals gave me feedback because they could pick it up.
It was approximately in 2005 to 2015, so about ten years of internal training using tai chi chuan and other methods.
Crystals absorb the energy of the moon, star, and sun. Humans can do the same thing.
It is something similar to what Wim Hoff did to achieve physical upgrades.
You can read about his physical feats somewhere.
EDIT: Addendum 1
Some of the things I remember doing, was swinging my sword outside in the rain, and just ignoring the rain until it went away and the sun came out. Maybe 20 minutes or 40 minutes.
Others involved being outside and absorbing the sun or moon light, with no shirt on, to maximize exposure surface.
Basically, I was like a crystal, absorbing the chi prana from the sun, because it made me feel better. I didn't learn esoteric knowledge until after that phase of my training.
No air conditioning when hot in the summer. Only a room heater when it got too cold in the winter, otherwise open to the elements and air flow outside.
It allowed me to be in tune with the temperature, nature, and seasons outside. The energies of the world itself. Things like storm humidity, air quality, the clearness after a storm, I began to detect using my skin. I practiced expanding my aura or presence, and animals gave me feedback because they could pick it up.
It was approximately in 2005 to 2015, so about ten years of internal training using tai chi chuan and other methods.
Crystals absorb the energy of the moon, star, and sun. Humans can do the same thing.
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