13 Nutrition Lies That Made The World Sick and Fat

[Infinite Unity]

I like what you say Infinite Unity

I also think bodies are different and react, even to healthy food, in different ways.  I also think we might need less than we think we do, again with differences between one body to the next...  <sigh>  mysterious as the rest...    Plus the mood and gratitude we have when we eat, it's endless how many facts will affect us  

Very true, one size fits all never works. The absorption and use of nutrients is greatly effected by metaphysics. I personally believe blockages, especially lower rays, is intricately inter-tied with nutrient absorption and effeciency.

There are signposts or averages that are acceptable as a means to help guiding people to the correct diet for them. Such as eating 100 grams of sugar on average a day, will lead to health problems. However the entity should always find what is right for them. As in any given anything.