I use a form of Ho'oponopono, usually not daily.
Helpful whenever I am complaining about something (out loud or to myself) or thinking that other people should change.
To me, Ho'oponopono is a dynamic application of the concept “As within, so without” – the outer as a manifestation of my inner state.
"I apologize for creating ___________[annoyance or whatever I am criticizing]"
“Please release and dissolve whatever has been going on within me manifesting as ________ [whatever I am complaining about]”
followed by . .
Thank You
I Love You
I sometimes use it on disturbing news events.
Helpful whenever I am complaining about something (out loud or to myself) or thinking that other people should change.
To me, Ho'oponopono is a dynamic application of the concept “As within, so without” – the outer as a manifestation of my inner state.
"I apologize for creating ___________[annoyance or whatever I am criticizing]"
“Please release and dissolve whatever has been going on within me manifesting as ________ [whatever I am complaining about]”
followed by . .
Thank You
I Love You
I sometimes use it on disturbing news events.
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