Yoga

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Thread: Yoga

fairyfarmgirl

Guest

01-04-2011, 04:02 PM

I really love the basic Sun Salutation. I do this when I am able to. I just follow along with a Youtube clip. It feels good when I do. It seems to enhance my spiritual practice. I can feel the energy moving through my central column.

I also do Yoga Kids video with the the wild pack of Indigos. It is the original vhs tape that we check out periodically from the library and follow along. They seem to be very energized by it. Meanwhile I am ready for a sit down and rest. lol

fairyfarmgirl

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Messages In This Thread

Yoga - by agatha - 01-03-2011, 07:25 PM

RE: Yoga - by turtledude23 - 01-04-2011, 01:36 AM

RE: Yoga - by @ndy - 01-04-2011, 10:49 AM

RE: Yoga - by Eddie - 01-04-2011, 11:02 AM

RE: Yoga - by Monica - 01-04-2011, 01:25 PM

RE: Yoga - by fairyfarmgirl - 01-04-2011, 04:02 PM

RE: Yoga - by Protonexus - 01-04-2011, 04:38 PM

RE: Yoga - by turtledude23 - 01-04-2011, 11:13 PM

RE: Yoga - by Protonexus - 01-05-2011, 06:46 AM

RE: Yoga - by Namaste - 01-05-2011, 07:36 AM

RE: Yoga - by fairyfarmgirl - 01-05-2011, 04:01 PM

RE: Yoga - by Monica - 01-05-2011, 10:42 PM

RE: Yoga - by agatha - 01-05-2011, 05:41 PM

RE: Yoga - by Shemaya - 01-06-2011, 09:33 AM

RE: Yoga - by agatha - 01-06-2011, 06:29 PM

RE: Yoga - by Protonexus - 01-06-2011, 06:47 PM

RE: Yoga - by Namaste - 01-07-2011, 07:04 AM

RE: Yoga - by agatha - 01-07-2011, 07:59 PM

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