I am Ra. No.

[Nau7ik]

In both cases when “No” was given, Don was asking for information that infringed on the free will of the questioner. That simple “no” tell us something. If there is no “best” way to meditate, then to recommend a meditation technique would be to place more importance on one technique than another. The simple “no” response is all that is needed, imo.

And from my experience, jumping into meditation yourself and developing your technique and practice is a very good thing! One is learning to walk on his metaphysical two feet, per se. This is one of the reason why I love and respect Ra: they encourage and motivate us to realize our own power; to make our own choices. They encourage us to do the inner work.