Depression and Accepting or Resisting Futility

[EvolvingPhoenix]

How many of those suggestions have you actually started to implement? And for how long have you been doing it?

Edit: forget it. As long as you are mis-identifying yourself with the small separate self = person, you will never feel better. Because the body can't stop giving you those signals through that discomfort that it's time for you to wake up to who you really are = the One Infinite Creator.

I literally just found this video last night. Right now, I'm working to face and accepf the futility. I intend to rewatch the video to impleme g the rest of her advice, although I cannot afford to buy her book.