Depression and Accepting or Resisting Futility

[Minyatur]

Nothing is inherently futile. Everything is love and light, whether you see futility or meaning is your choice of perception that your entertain. Depression is having deeply rooted in your mind negative and pessimistic thought patterns that are fired up at any and every occasion in your life (beware of negative thinking before sleep). Stepping out of depression is making the conscious choice, again and again, to see each thing in a better light.

If you can't enjoy the small things, no amount of having more will really bring you joy. You will just stop having an excuse to escape yourself and will be brought back to how you feel empty and unwhole with yourself.