Need guidance and help

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Thread: Need guidance and help

Patrick (Offline)

YAY - Yet Another You

Posts: 5,635
Threads: 64
Joined: Mar 2012

#3

12-03-2018, 10:40 AM

There is a type of stretching you can do with one leg pulled at a time while on your back that helps a lot. A message therapist showed me how to do it myself and I have not needed professional services since. Maybe something similar would work for your case as well.

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Messages In This Thread

Need guidance and help - by Infinite Unity - 12-03-2018, 09:32 AM

RE: Need guidance and help - by ada - 12-03-2018, 09:48 AM

RE: Need guidance and help - by Patrick - 12-03-2018, 10:40 AM

RE: Need guidance and help - by Infinite Unity - 12-03-2018, 11:34 AM

RE: Need guidance and help - by Patrick - 12-03-2018, 03:25 PM

RE: Need guidance and help - by flofrog - 12-03-2018, 12:45 PM

RE: Need guidance and help - by Infinite Unity - 12-03-2018, 12:50 PM

RE: Need guidance and help - by flofrog - 12-03-2018, 01:48 PM

RE: Need guidance and help - by Infinite Unity - 12-03-2018, 02:40 PM

RE: Need guidance and help - by Infinite Unity - 12-03-2018, 03:32 PM

RE: Need guidance and help - by AnthroHeart - 12-03-2018, 03:56 PM

RE: Need guidance and help - by flofrog - 12-03-2018, 04:05 PM

RE: Need guidance and help - by xise - 12-03-2018, 04:48 PM

RE: Need guidance and help - by Glow - 12-05-2018, 06:17 PM

RE: Need guidance and help - by Tae - 12-05-2018, 10:57 PM

RE: Need guidance and help - by Infinite Unity - 12-06-2018, 01:09 PM