Q'ou quotes I stole from one of Nia's great posts

[Glow]

In the month since Homecoming, I have read many dozen Q'uo channelings. I've officially become addicted. I love Q'uo so much. They weave a fantastic spell over my heart and often put me in tears. Thank you, Q'uo!!

We would ask each of you to be aware of this tendency in the human heart toward aggression instead of patience insofar as you are able personally. We would encourage each of you to choose communication over aggression, patience over impatience, love over fear, and hope over exclusion.

I get all of this but am not 100% on exclusion being the alternative to hope?
The best I can see in the moment is to hope for the best(perhaps without attachment to what "best" should look like) vs push something away in fear.

I think maybe Q'uo is using "exclusion" as a word for "separation" - except "exclusion" also implies a casting out, a suppression. To me, it is evocative of the Hope archetype: hope that your outpourings will be fruitful, as to the flower and the butterfly, instead of pouring them out and not even trying to create something.

Oh so it's not just that I do not always understand the light but that it is in general hard to read ?
I assume because as we reach that point there is less a true right or wrong in options but that of why and what is the motivation love or fear, even then it is not always crystal clear. Any one else want to clarify?

Absolutely. No matter how much polarization we do, while we are incarnate under the veil, we will be susceptible to deception by ourselves. The job of the veil is to keep us confused and fools. And, there is always a "better" choice, the deeper path, often, ironically, the "still small voice", not the loud booming DO THIS voice. Of course there are no mistakes in the DO THIS path, and it very well may be the right path, but there will always be hard decisions in our life paths if we are truly trying to serve others without condition. We have ways of talking ourselves out of doing the right thing.

Since the third density is rife with duality and confusion, if not downright chaos, on the part of the entities of humankind which dwell upon its surface, it is only to one who is doing the inner work that there ever appears even the thought of finding a positive choice in a seemingly impossible situation. Yet, that is what each incarnated to do, that is, to find positive choices where none seem to exist, to love the unlovable, to console the inconsolable, to accept the unacceptable and to allow its grip upon the consciousness to loosen little by little, until finally one’s heart does not find it necessary to hold the armor of the past and the future over the vulnerable and naked self.

That is exactly the place I want to go and thus far can only stay for so long.

It says though "to allow its grip upon the consciousness to loosen" Is that though literally done by dropping individual consciousness? I have felt this by dropping the context of time(pain/past and fear/future) but is that literally losing the consciousness of the incarnation to basically become one of unconditional love?

I think here Q'uo is saying to let the grip of "the unacceptable" loosen upon consciousness and therefore be more free to live in the open heart. So it's not necessarily rejecting one's identity in favor of unconditional love, but slowly releasing the things that hold one back from existing in that state.

Awesome reply! Thanks Jade.
Not to be dense but when you read Q'uo stuff are you just working through the newsletters that contain changelings or is there a better way? I don't want to miss any.