Confederation and meat consumption

[Louisabell]

I do now eat small amounts of animal products because I was relying too much on foods with vegetable oil (not healthy).

What vegetable oils are you referring to that are not healthy?

Just the vegetable oil that is found in typical vegan "junk/convenience food". Honestly, I find the plant-based wholefoods oil-free (McDougall style) diet hard to stick to, mainly due to the mass of food you need to eat, as well all the preparation required.