08-06-2017, 09:02 PM
(08-06-2017, 02:29 PM)Nía Wrote:(08-03-2017, 06:19 AM)MangusKhan Wrote: I just found a video on youtube which is simply fascinating. This highly intelligent and incredibly disciplined man, who holds a deadlift record, eats only a single vegan meal per day. He goes very in depth with the theory behind his lifestyle, and personally I find him completely inspiring.
There's a number of 'debunking' videos about Nun Amen-Ra (or his diet) on YouTube, but they don't seem too substantiated to me, without having gone into details - one serious problem seems to be, however - or so I have been told by someone who knows a bit more about these kind of specific 'diets' than me - that his suggested caloric intake is much too low at 1.250 cal/day. Other than that, his 'secret' seems to be a combination of veganism, OMAD (One Meal A Day) and CRON (Calorie Restriction with Optimal Nutrition), whether that makes sense or not. Might not be for everyone.
Talking about Vegan Athletes, I was also given this link: The Vegan Gym - Online Training fro Vegan Athletes. Haven't checked it out myself.
P.S. Love (organic) tempeh!
I humour the thought that this guy may be integrating light energy without even knowing it. Meditation is a significant part of his regime. Common sense denotes that one does not become a swollen powerlifter by eating the amount of food which he does.
Perhaps he is some kind of con-artist, I can't say.