If you activate your green-ray too early, how do you repair the damage?

[ches]

If you are a wanderer like many of us, our lessons usually concern red, orange, yellow centers - most often orange since that is a sticking point for both earth-native souls and wanderers - and opening the higher centers does indeed speed up our lessons. So the red-root/orange-sacral/yellow-solarplexus concepts the main ones to ask about in processing your experiences. Then you can get back into green ray while being grounded.
Ra actually notes that Jim, a positive-background 6D wanderer, specifically expresses a lack of compassion for the self (a distorted orange-sacral belief) in order to better balance love and wisdom:
59.3 In the more conscious being this expresses or manifests itself as lack of compassion for self.

Thank you, yeah definitely lack of compassion for self. Though completely blind to it at the time.
How do you ask about red-root/orange-sacral/yellow-solarplexus concepts to work through those?

I want to thank you for your question. The pondering of what words to use to answer your question, and the searching of www.lawofone.info has led me to a personal discovery and I suppose a personal theory, which I will explain later. But in short:

Make a choice, to believe yourself worthy as a human being, unconditionally. Make a choice, to love yourself, unconditionally. Throw out all personal/societal/familial/cultural/religious rulesets when embracing this concept. For example, it is very common to believe that you are not a good person if you don't do something, or if you do something, or if you desire something. These are all distortions of the orange-ray, though the logic mind will tell you that they help conform behavior - but control is the occasional method of the unawakened and the go-to method of the negative polarity, so let those control-belief mechanisms wilt away. When you water yourself with self-love, you will begin to radiate your true self, and when paired with basic red-ray/root work, you will become much happier, just to exist. Trust yourself (but it can important to recongize impulsive desires that stem from distortion as opposed to deeper desires of your true self).

So the typical example for me of this, is when I have a day where I just don't feel like going out, or spending time with my parents (they are local) - in the past, I'd use the belief system of "one should spend time with family" to control and slave drive myself into spending time with them, but ultimately the time spent was poor and I felt drained because I'm an introvert that needs to recharge by myself. Now, I give gifts to myself, set aside me time, regardless of whether it is reasonable or goes against societal or familial expectations. I know, trust, and have faith in myself that I am not a selfish person, and I know trust, and believe that self-care and self-love and days off for mental health (not just work, but any obligation!) is important and critical for me. It gives me great energy that springboards into natural empathy when I do hang out or interact with others.

With respect to the other rays, red and yellow, the red is about your view on life (worries, fear, about the future, or money, or just being bored and not having fun in life, or anger, are pretty on point concepts here), and the yellow on your view of relationships with others, usually groups. I don't have many thoughts on yellow (maybe because I rarely have problems interaction with others or groups/have a job involving public speaking, or maybe I have yet to understand my own yellow ray catalyst) so I'll differ to others. I would also say that the energy centers and their associated concepts are sometimes best studied and understood by reading multiple explanations of them, because sometimes two people say the exact same thing using different words, and those different word choice can enable someone to understand it where they couldn't before. So I invite others to also comment.

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But back to the theory that your question helped me decide: The theory is this: that all the rays of a non-primary nature - the orange, green, and perhaps the indigo - are rays involving choices (Ra describes the red, yellow, and blue being primary rays, involving interaction). 

The orange ray involves a fundamental choice of how to view/feel about/treat the self. 

The green ray involves a fundamental choice of how to view/feel about/treat others. 

The indigo ray involves a fundamental choice on how to view/feel about/treat the self as the Creator, and maybe the others, as the Creator (not sure about others). 

Might not sound like a lot, but thinking about the non-primary rays in this way I feel has unlocked a great bit of wisdom on understanding the concepts within them, and I thank you for that.

Thank you ches 

Beautifully said.. a little harder to do in practice lol but it should be easy shouldn't it... if we are creator-experiencing-creator, then shouldn't we love unconditionally the creator? But oh-so-many things that brings up these days because of what transpired. The 'not giving myself permission to be happy in public' is one.. but yeah I can see where even thinking this would help me with inner work. There is some mismatch in my mind, that basically brings up "if you're happy - they're going to pull you down, if you shine - they are going to blow-out your light, and if you trust - you are going to be harmed".. these things, albeit I don't believe them as much now that so much time has passed and much inner-work has been done, but they still have a thread-of-truth for me I'm sure.

Aside from that, I do like your example and pretty much live that way, except for when I'm at work, which is actually where the problem continues to come up (whenever I'm "not" aligned to who I am, it's generally at work). I now work only the weekends as a result, and take "me time" 5 days a week (Mon-Fri) when others are working.

The orange ray involves a fundamental choice of how to view/feel about/treat the self.
The green ray involves a fundamental choice of how to view/feel about/treat others.
The indigo ray involves a fundamental choice on how to view/feel about/treat the self as the Creator, and maybe the others, as the Creator (not sure about others).

This is really good, I'm going to refer to this when I'm doing contemplation-work because it's pretty insightful, well done