it's a question of magnitude
remember - when you eat an animal you're actually eating all of the plants that animal has ever eaten, which in the case of some animals is more plant matter than you could imagine. A cow requires an insane amount of plant matter to survive.
Eating food that is closer to the sun is not only healthier for you, it does less damage to life in general.
The healthiest diet on earth is a high fruit diet. When you eat fruit you AREN'T harming plants, because fruit is specifically designed by the plant with the intention of being eaten.
A ideal (healthwise) vegan raw food diet gets 80% of it's calories from raw fruit. This reduces harm to animals and plants. The rest of the 20% is from nuts (also do not harm plants) and vegetables for nutrients (which do harm plants).
Not only does a 80/10/10 vegan raw food diet reduce the amount of damage you do, it is literally the healthiest diet that human beings have discovered. It is literally the healthiest possible human diet and for most of the world it has been impossible to attain UNTIL TODAY. Thanks to modern agricultural practices we have enough bananas and oranges and mangoes and papayas so that people in the northern hemispheres can eat high-fruit diets year round and get the majority of their calories from fruit.
Bottom line: Vegetarianism is better for everyone - yourself, the plants, the animals.
Veganism is a step up from vegetarianism.
Raw food veganism is a step up from veganism.
80/10/10 high fruit/low fat raw food veganism is the ideal human diet as determined by traditional cultures (especially paleolithic) and by modern science.
Also it's worth noting that the Yogis have stated this is the ideal diet, but of course in the past they advocated eating grains because this ideal diet was simply not feasible until recently. This kind of diet is backed up by lots of intuitive sources, for instance David Wilcock who also channels Ra, and Edgar Cayce, both received channeled information that points to this kind of diet. There were slight modifications, but in all cases the modifications are due to the fact that for most of history an 80% fruit diet was simply not possible, so certain "next-best" foods would have to be added in such as rice. But Edgar Cayce and David Wilcock's sources, and their reasoning given, absolutely support the paleolithic diet and support the Yogi injunction to be vegetarian.
Meat has an inherently more disharmonious vibration and upsets the mind and spirit as well, reducing psychic ability. Throughout history, there have been many cultures required to eat meat for survival purposes. These days, we do not need to eat meat to survive.
Channeling that describes 4th density life, by the way, has indicated that in 4D people ONLY (or almost entirely anyway) eat fruit that is freely given by fruit trees.
Our dietary needs are basically:
- calories from high-calorie fruits (banana, orange, mango, papaya)
- nutrients from greens (spinach, romaine lettuce)
- nutrients from veggies (random assortment of veggies [exclude potatoes, corn, broccoli, and all grains. These are harmful])
- nuts as a fat source (this is optional)
Human protein requirements are at maximum 25g per day, especially if you get protein from vegetable sources rather than animal sources. Vegetable protein is more bioavailable and so 25g (which is a typical daily protein intake for a raw vegan) is actually far more than they need.
It is Orion brainwashing which has convinced humanity that they must eat the negative vibrations of animal corpses, must eat high protein/high fat diets full of cooked food, etc.
http://rogerhaeske.com/
http://www.living-foods.com/
remember - when you eat an animal you're actually eating all of the plants that animal has ever eaten, which in the case of some animals is more plant matter than you could imagine. A cow requires an insane amount of plant matter to survive.
Eating food that is closer to the sun is not only healthier for you, it does less damage to life in general.
The healthiest diet on earth is a high fruit diet. When you eat fruit you AREN'T harming plants, because fruit is specifically designed by the plant with the intention of being eaten.
A ideal (healthwise) vegan raw food diet gets 80% of it's calories from raw fruit. This reduces harm to animals and plants. The rest of the 20% is from nuts (also do not harm plants) and vegetables for nutrients (which do harm plants).
Not only does a 80/10/10 vegan raw food diet reduce the amount of damage you do, it is literally the healthiest diet that human beings have discovered. It is literally the healthiest possible human diet and for most of the world it has been impossible to attain UNTIL TODAY. Thanks to modern agricultural practices we have enough bananas and oranges and mangoes and papayas so that people in the northern hemispheres can eat high-fruit diets year round and get the majority of their calories from fruit.
Bottom line: Vegetarianism is better for everyone - yourself, the plants, the animals.
Veganism is a step up from vegetarianism.
Raw food veganism is a step up from veganism.
80/10/10 high fruit/low fat raw food veganism is the ideal human diet as determined by traditional cultures (especially paleolithic) and by modern science.
Also it's worth noting that the Yogis have stated this is the ideal diet, but of course in the past they advocated eating grains because this ideal diet was simply not feasible until recently. This kind of diet is backed up by lots of intuitive sources, for instance David Wilcock who also channels Ra, and Edgar Cayce, both received channeled information that points to this kind of diet. There were slight modifications, but in all cases the modifications are due to the fact that for most of history an 80% fruit diet was simply not possible, so certain "next-best" foods would have to be added in such as rice. But Edgar Cayce and David Wilcock's sources, and their reasoning given, absolutely support the paleolithic diet and support the Yogi injunction to be vegetarian.
Meat has an inherently more disharmonious vibration and upsets the mind and spirit as well, reducing psychic ability. Throughout history, there have been many cultures required to eat meat for survival purposes. These days, we do not need to eat meat to survive.
Channeling that describes 4th density life, by the way, has indicated that in 4D people ONLY (or almost entirely anyway) eat fruit that is freely given by fruit trees.
Our dietary needs are basically:
- calories from high-calorie fruits (banana, orange, mango, papaya)
- nutrients from greens (spinach, romaine lettuce)
- nutrients from veggies (random assortment of veggies [exclude potatoes, corn, broccoli, and all grains. These are harmful])
- nuts as a fat source (this is optional)
Human protein requirements are at maximum 25g per day, especially if you get protein from vegetable sources rather than animal sources. Vegetable protein is more bioavailable and so 25g (which is a typical daily protein intake for a raw vegan) is actually far more than they need.
It is Orion brainwashing which has convinced humanity that they must eat the negative vibrations of animal corpses, must eat high protein/high fat diets full of cooked food, etc.
http://rogerhaeske.com/
http://www.living-foods.com/
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