07-31-2016, 08:48 PM
How about balancing these thoughts and feelings? Think of yourself doing something good and feel love for yourself. Seems to me you need to switch your focus.
If that does not work then you can dive into the feeling and find it's root to work with it. There's always reasons we feel certains ways and usually the root reason is different than why it resurfaces or why it keeps affecting us. Solve the root within yourself, release the stagnant energy and free yourself.
If that does not work then you can dive into the feeling and find it's root to work with it. There's always reasons we feel certains ways and usually the root reason is different than why it resurfaces or why it keeps affecting us. Solve the root within yourself, release the stagnant energy and free yourself.