About chakras, a notion I found helpful which was said on this forum is to think of them as vortexes. That way you start to think of it as expanding the vortexes and moving energy between them which helps to become aware of your field.
I was extremely cut off from this and took me quite a while to get results, now it'd be strange to go back to having all of them closed up as they were.
I was extremely cut off from this and took me quite a while to get results, now it'd be strange to go back to having all of them closed up as they were.