Levels of Personal Meditation

[native]

I'm not consistent with meditation so I don't go into deep states other than extreme relaxation, but I certainly feel that it enables connections to be made in day to day seeking. When exactly the connection with the roots of the mind is happening I'm not sure, but I've found that those connections are realized outside of meditation personally.

A handful of times I've experienced an influx of energy between the eyes and the blackness turns white, accompanied by the sensation that boundaries are dissolving and that I'm moving towards some higher plane. It's always surprising and jolts me out of that state.