11-17-2015, 06:31 AM
I've lost weight actually, so the half lotus with left foot on top right leg works very well if I posture my spine straight now. But in time my feet fall asleep on a hard surface (my butt has never gone numb in my life from prolonged sitting so, thank you body for that blessing.)
IunIHr makes concentration hard, my best choice has always been listen and focus on more prolonged fulfilled breathing, slowly with comfort.
Focusing on my feet makes me super sleepy for some reason, Aion. Any idea why?
Regards the Z&Z
I have my own heart shaped pillow and just made my own (short on money, house falls apart haha), so, it's cozy, but my pillow is a 20$ heart shaped pillow thats much bigger than the one in your picture Plenum, I could see the posture could feel odd, but mine is pretty...
Well. Comfy. Buy a big heart shaped pillow, its like sitting on a cloud
IunIHr makes concentration hard, my best choice has always been listen and focus on more prolonged fulfilled breathing, slowly with comfort.
Focusing on my feet makes me super sleepy for some reason, Aion. Any idea why?
Regards the Z&Z
I have my own heart shaped pillow and just made my own (short on money, house falls apart haha), so, it's cozy, but my pillow is a 20$ heart shaped pillow thats much bigger than the one in your picture Plenum, I could see the posture could feel odd, but mine is pretty...
Well. Comfy. Buy a big heart shaped pillow, its like sitting on a cloud