11-05-2015, 06:31 AM
So I ask this now after trying.
Chairs...'feel' wrong. I can't explain it, I just can't get into that...feeling or sensation meditation brings. I can lightly meditate but crossed sitting, like crisscross is the most natural form that when I'm on a pillow or bed takes me far.
I'd lay down...but doing this at Work...the concrete back office floor isn't comfy and plus bugs. (Yeerreeeghhkk)
In bed I always fall asleep, but...maybe on a comfy mat.
Benches. I...Think I'll pass
Mostly cause I have no idea if I'd actually use one but a meditation pillow is officially on my Christmas list.
Lack lotus is my joking way of saying I put my legs down and neither are in any stance at all, just curled on the ground like 'what-dO-I-DOOO??!' While I try to meditate.
I'm finding full lotus doesn't work cause I still got chubby thighs -~- but half lotus feels so Comfy until my feet die of blood loss.
Crisscross sitting on hard floors puts my feet to sleep but soft surfaces don't. I need a pillow or mat.
I hope they've got 6' yoga mats!
Thanks for all the thoughts everyone
I'll definitely look into zafu/zabuton pilllows, they look cozy o:
I find the word 'Concentrate' works better for me than Focus does as a guiding thought to keep me quiet in-mind when trying to get past a light beta wave meditative stage. Its weird how you can feel the brain switching to a different frequency in meditation, but nice. I had the delight of plain ol' breathing suddenly just feeling really good today in meditation half an hour ago.
Fun times! Here's hoping for more!
Chairs...'feel' wrong. I can't explain it, I just can't get into that...feeling or sensation meditation brings. I can lightly meditate but crossed sitting, like crisscross is the most natural form that when I'm on a pillow or bed takes me far.
I'd lay down...but doing this at Work...the concrete back office floor isn't comfy and plus bugs. (Yeerreeeghhkk)
In bed I always fall asleep, but...maybe on a comfy mat.
Benches. I...Think I'll pass
Mostly cause I have no idea if I'd actually use one but a meditation pillow is officially on my Christmas list.
Lack lotus is my joking way of saying I put my legs down and neither are in any stance at all, just curled on the ground like 'what-dO-I-DOOO??!' While I try to meditate.
I'm finding full lotus doesn't work cause I still got chubby thighs -~- but half lotus feels so Comfy until my feet die of blood loss.
Crisscross sitting on hard floors puts my feet to sleep but soft surfaces don't. I need a pillow or mat.
I hope they've got 6' yoga mats!
Thanks for all the thoughts everyone
I'll definitely look into zafu/zabuton pilllows, they look cozy o:
I find the word 'Concentrate' works better for me than Focus does as a guiding thought to keep me quiet in-mind when trying to get past a light beta wave meditative stage. Its weird how you can feel the brain switching to a different frequency in meditation, but nice. I had the delight of plain ol' breathing suddenly just feeling really good today in meditation half an hour ago.
Fun times! Here's hoping for more!