10-02-2015, 10:32 AM
My current favorite 5 minute munchie:
Grilled PBJ!
-Whole grain bread
-Natural peanut butter (at my grocery store they sell pb that they make: the one ingredient is literally "organic roasted peanuts". If it has more ingredients, they are unnecessary! By far the best peanut butter I've ever had)
-Favorite fruit jam or jelly (I like black raspberry or strawberry)
-Coconut oil (for the frying!)
-Lightly grill/toast in coconut oil in a medium skillet until both sides are to desired toasting
Obviously none of these ingredients by themselves are unhealthy, however this grilled pb&j is quite decadent, but I still feel okay if I eat it for a mid-day meal. You could do this with whatever spin you like on pb&j (bananas, honey). Enjoy!
Grilled PBJ!
-Whole grain bread
-Natural peanut butter (at my grocery store they sell pb that they make: the one ingredient is literally "organic roasted peanuts". If it has more ingredients, they are unnecessary! By far the best peanut butter I've ever had)
-Favorite fruit jam or jelly (I like black raspberry or strawberry)
-Coconut oil (for the frying!)
-Lightly grill/toast in coconut oil in a medium skillet until both sides are to desired toasting
Obviously none of these ingredients by themselves are unhealthy, however this grilled pb&j is quite decadent, but I still feel okay if I eat it for a mid-day meal. You could do this with whatever spin you like on pb&j (bananas, honey). Enjoy!
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