09-10-2015, 07:57 AM
Well I don't know how to so no worries there Cain.
With fear we try to withdraw from things. When we fear everything, do we fear life?
Cainite, you shouldn't compare yourself to how you used to be, that's a form of self judgment.
You should practice acceptance of those paranoia's as just that, extreme feelings of fear, that push you to change into a fearing person, but why? How do you handle it so much so well?? I used to use logic for my self personally. After so long of being okay in situations that I felt terrified of I began feeling like I had no reason to be scared of leaving my house. That alongside self-acceptance might be helpful.
You say your solar plexus is blocked, which means the fear you're feeling is linked to some kind of Yellow Ray aspects maybe.
Its okay to feel fear, and I couldn't imagine how it feels to be overwhelmed with fear so constantly across a day.
Have you tried to make peace with whatever it is about others that scare you? Would you ever want to talk to anyone, maybe here or someone you trust to make sense of these extreme feelings you're having?
I mean we're a community that believes all things are conscious, and that aliens can telepathically communicate with people. I dont think we're gonna judge extreme fears too badly my friend. I'd hope we wouldn't at least. And many of us know loneliness and pain and suffering, maybe not like you, but no one wants you to suffer like how we do. Probably because some of us understand how much suffering can change a person.
Just don't be rash or sudden. Be kind to yourself, including finding the courage to try and get away from something hurting you, or to face it gently and ask why its hurting you. Don't ever lash out or become violent, it never leads to a better less scary situation, sometimes it can backfire and make you more paranoid...
Why not try to shift your thoughts from a mindset of 'to do or not to do suicide' And instead try for 'to be or not to be kinder to myself for these intense extreme fears I feel!'
Treat yourself how you want to be treated
No idea if that makes sense to you o:
With fear we try to withdraw from things. When we fear everything, do we fear life?
Cainite, you shouldn't compare yourself to how you used to be, that's a form of self judgment.
You should practice acceptance of those paranoia's as just that, extreme feelings of fear, that push you to change into a fearing person, but why? How do you handle it so much so well?? I used to use logic for my self personally. After so long of being okay in situations that I felt terrified of I began feeling like I had no reason to be scared of leaving my house. That alongside self-acceptance might be helpful.
You say your solar plexus is blocked, which means the fear you're feeling is linked to some kind of Yellow Ray aspects maybe.
Its okay to feel fear, and I couldn't imagine how it feels to be overwhelmed with fear so constantly across a day.
Have you tried to make peace with whatever it is about others that scare you? Would you ever want to talk to anyone, maybe here or someone you trust to make sense of these extreme feelings you're having?
I mean we're a community that believes all things are conscious, and that aliens can telepathically communicate with people. I dont think we're gonna judge extreme fears too badly my friend. I'd hope we wouldn't at least. And many of us know loneliness and pain and suffering, maybe not like you, but no one wants you to suffer like how we do. Probably because some of us understand how much suffering can change a person.
Just don't be rash or sudden. Be kind to yourself, including finding the courage to try and get away from something hurting you, or to face it gently and ask why its hurting you. Don't ever lash out or become violent, it never leads to a better less scary situation, sometimes it can backfire and make you more paranoid...
Why not try to shift your thoughts from a mindset of 'to do or not to do suicide' And instead try for 'to be or not to be kinder to myself for these intense extreme fears I feel!'
Treat yourself how you want to be treated
No idea if that makes sense to you o:
![[+]](https://www.bring4th.org/forums/images/collapse_collapsed.png)