03-23-2015, 02:20 PM
During meditation the spine needs to be straight for proper kundalini flow. Any meditation is better than no meditation and I've been treating each meditation session individually.
In the mornings when I awake I keep high lucidity from my previous dream and work to build a bridge between the different time/space of my dream consciousness to this dream consciousness.
I usually then meditate while seated soon after (or before) mind mind starts going. Being seated keeps us from sleeping and keeps us alert. I sit on the ground and sometimes with my back on a wall if I find myself slouching. I relax and let the experience happen. Some times I am directed to do specific energy work in my mind/body/spirit complex and at other times I converse with spirits in the astral realms. If I feel lost in direction I just remain aware of my breath and detached from any sort of outcome.
Ashtonga Yoga is created to assist the body in meditation to reach states of samadhi. The more we can move the body, the more we can still it to free ourself from it. I've been practicing yoga 3-5x's a week now and it is greatly increasing my mental powers in meditation. The discipline of doing that practice shows the amount of will we have which then gives the power to really gain control over the mind by loving and accepting it in all its forms.
I also use an ally spirit of Mary Jane to aid my spiritual connection and it is medically necessary as well (I've had a handicap of back pain that my higher self uses as a tool to keep me smoking). As with Rastafarianism they use that herb as a sacred tool to keep in touch with the divine.
I find that Bramha loves to sleep and awakening in the morning is sometimes a annoying process. That is perfectly natural. I love viels that keep me a mystery but I also love piercing them. I still slow myself down due to fear, but that is slowly falling away as I love and accept everything I see as myself looking in a mirror.
Also reading a chapter out of a spiritual book everyday seems to keep me aware in this dream to really gain much more lucidity. Magical powers are awakening in us now and the greater the ability to control the mind, the greater magic we can do to heal this earth.
In the mornings when I awake I keep high lucidity from my previous dream and work to build a bridge between the different time/space of my dream consciousness to this dream consciousness.
I usually then meditate while seated soon after (or before) mind mind starts going. Being seated keeps us from sleeping and keeps us alert. I sit on the ground and sometimes with my back on a wall if I find myself slouching. I relax and let the experience happen. Some times I am directed to do specific energy work in my mind/body/spirit complex and at other times I converse with spirits in the astral realms. If I feel lost in direction I just remain aware of my breath and detached from any sort of outcome.
Ashtonga Yoga is created to assist the body in meditation to reach states of samadhi. The more we can move the body, the more we can still it to free ourself from it. I've been practicing yoga 3-5x's a week now and it is greatly increasing my mental powers in meditation. The discipline of doing that practice shows the amount of will we have which then gives the power to really gain control over the mind by loving and accepting it in all its forms.
I also use an ally spirit of Mary Jane to aid my spiritual connection and it is medically necessary as well (I've had a handicap of back pain that my higher self uses as a tool to keep me smoking). As with Rastafarianism they use that herb as a sacred tool to keep in touch with the divine.
I find that Bramha loves to sleep and awakening in the morning is sometimes a annoying process. That is perfectly natural. I love viels that keep me a mystery but I also love piercing them. I still slow myself down due to fear, but that is slowly falling away as I love and accept everything I see as myself looking in a mirror.
Also reading a chapter out of a spiritual book everyday seems to keep me aware in this dream to really gain much more lucidity. Magical powers are awakening in us now and the greater the ability to control the mind, the greater magic we can do to heal this earth.