Generating Loving Thoughts

[AngelofDeath]

Well the easiest way is to focus on some symbol or image which represents the energy you intend to send out. Then you just visualize the energy filling you up and radiating out to whomever you want to receive it.

That's easy. Anthros always do it for me. But they have to be canine or lupine anthros. And male. Not even sexual, just their body in its furriness really gets the heart center going.

/shrug

Whatever works for you. Not sure excitation of the heart always equates with activation of the heart center, but who knows.