11-24-2014, 07:07 PM
I went on a raw diet for about 4 months a couple years ago, completely vegan. I felt fantastic, my skin and teeth benefited greatly, my sleep was better and I had more energy. I know that is my optimum diet based on real experience, unfortunately I am a dumb dumb and conformed back to societial expectations, plus with getting free meals after each shift it saves me money on groceries to have that free meal even though it is not quite healthy. I do hope I can once again come closer back to that diet I had in the past. Maybe not 100 percent, but closer.