Metaphysical components of constipation

[Jade]

I would try eating fresh garlic (as much as you can handle; you can put it in a green smoothie). For the cramps/pain I recommend peppermint essential oil rubbed on the abdomen, or a bath with lavender and/oil peppermint oil. As for further metaphysical aspects I can't offer much, except that I often find my ailments leave me soon after I surrender to their existence and consciously accept the catalyst, whether I can work it in that moment or not.

The garlic is a purely metaphysical suggestion based on intuition, since you said you feel as if you have heavy energy in that area. Garlic is good at combating those energies and since it's perfectly safe to eat in any quantity I'd get some of that into your digestive track. Raw. Juicy. I've also heard different time frames, but apparently some of the enzymes garlic produces don't formulate until after garlic has been chopped and oxidized, but I've read anywhere from 15-90 minutes, so if my suggestion resonates I'd say experiment with a few different "ages". I think there is something to be said for fresh chopped garlic as well, though.

Instinct also tells me that sometimes it's as simple as "following your gut". Have you been ignoring signs? Have you been rejecting going forward? Is there someone/thing/(yourself?) holding you back?