Meditation

[Plenum]

As far as I know, I've only had one seizure in the past year and couple of months. I've become more aware of how my body is affected by certain things at this point in time. As usual, meditation is helping more than not right now. I hope that other people who have had seizures or have pain can be helped through meditation.

what are some of the things you experience during medtiation?

have you ever had any metaphysical experiences, for example?