Ultimate 4D Diet

[Horuseus]

While physical diet is important, I'd argue a greater weighting and emphasis be made on the 'emotional diet'. In other words, addressing the psychological/mental imbalances and the thoughts we harbour. The body is a creature of the mind after all, and given the axiom 'mind over matter' is quite literally true, a healthy body comes from a healthy mind. Addressing any mental imbalances is a solid first step so that that the body does not then need to provide feedback in a 'stronger' manner, as is the case with the physical manifestation of 'dis-ease'. A good diet is a natural byproduct of said balancing anyway, though belief overrides. It is possible to eat junk yet be fully healthy if you believe it to be so. Likewise, the best diet is not going to do much if the corresponding belief is not there. Of course for most this extreme will not be apparent, given the little conscious control we typically have over our subconscious bodily processes.