06-22-2010, 02:12 AM
Hi all,
It was a few nights ago where I was lying down on my bed, all comfortable with basically no external stimuli ( room is pitch dark , no sounds etc). I'm 17, and I was just "experimenting" with meditation(relaxation and visualizing/feeling peace,harmony), where I managed to feel very relaxed, slowed my breathing and took in VERY deep breathes.
All of a sudden I saw flashes of white light above my eyes, the whitest light I've ever seen. I thought someone was pointing a flashlight at me...
At that time I felt paralyzed, unable to open my eyes and move my body. I decided to breathe in deeper, and felt as if the light embraced me... I had a fond feeling towards it, but I felt very scared at the same moment. It felt like a positive energy but I had doubts over where the light came from. I forced to slip myself out, but it took me forever just to open my eyes and move my fingers.
I'm a beginner at meditation, and barely know about the chakras.I've spoke to a good friend of my who knows about meditation, and she talked about "going ideeper with positive intent and having prayers of protection". Can anyone explain or at least provide me with some basic tips about meditation/chakras? I've looked at the Edgar Cayce site and it helps me alot... but I still dont understand the spectrums of light and chakras!
Thank you for your time and love!
Namaste
It was a few nights ago where I was lying down on my bed, all comfortable with basically no external stimuli ( room is pitch dark , no sounds etc). I'm 17, and I was just "experimenting" with meditation(relaxation and visualizing/feeling peace,harmony), where I managed to feel very relaxed, slowed my breathing and took in VERY deep breathes.
All of a sudden I saw flashes of white light above my eyes, the whitest light I've ever seen. I thought someone was pointing a flashlight at me...
At that time I felt paralyzed, unable to open my eyes and move my body. I decided to breathe in deeper, and felt as if the light embraced me... I had a fond feeling towards it, but I felt very scared at the same moment. It felt like a positive energy but I had doubts over where the light came from. I forced to slip myself out, but it took me forever just to open my eyes and move my fingers.
I'm a beginner at meditation, and barely know about the chakras.I've spoke to a good friend of my who knows about meditation, and she talked about "going ideeper with positive intent and having prayers of protection". Can anyone explain or at least provide me with some basic tips about meditation/chakras? I've looked at the Edgar Cayce site and it helps me alot... but I still dont understand the spectrums of light and chakras!
Thank you for your time and love!
Namaste